{"id":9278,"date":"2023-11-28T00:00:00","date_gmt":"2023-11-28T00:00:00","guid":{"rendered":"https:\/\/advancedhand-stg.sgestaging.com\/?p=9278"},"modified":"2026-09-14T10:56:22","modified_gmt":"2026-09-14T10:56:22","slug":"tips-to-prevent-recurrence-of-trigger-finger","status":"publish","type":"post","link":"https:\/\/advancedhand-stg.sgestaging.com\/vi\/hand\/tips-to-prevent-recurrence-of-trigger-finger\/","title":{"rendered":"M\u1eb9o Ng\u0103n Ng\u1eeba T\u00e1i Ph\u00e1t Ng\u00f3n Tay C\u00f2 S\u00fang"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_86 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/advancedhand-stg.sgestaging.com\/vi\/hand\/tips-to-prevent-recurrence-of-trigger-finger\/#Tranh_Cac_Chuyen_Dong_Tay_Lap_Di_Lap_Lai\" >Tr\u00e1nh C\u00e1c Chuy\u1ec3n \u0110\u1ed9ng Tay L\u1eb7p \u0110i L\u1eb7p L\u1ea1i<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/advancedhand-stg.sgestaging.com\/vi\/hand\/tips-to-prevent-recurrence-of-trigger-finger\/#Nep_Co_Dinh\" >N\u1eb9p C\u1ed1 \u0110\u1ecbnh<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/advancedhand-stg.sgestaging.com\/vi\/hand\/tips-to-prevent-recurrence-of-trigger-finger\/#Phau_Thuat_Ngon_Tay_Co_Sung\" >Ph\u1eabu Thu\u1eadt Ng\u00f3n Tay C\u00f2 S\u00fang<\/a><\/li><\/ul><\/nav><\/div>\n<p>Ng\u00f3n tay c\u00f2 s\u00fang, t\u00ean y khoa l\u00e0 vi\u00eam bao g\u00e2n h\u1eb9p (stenosing tenosynovitis), l\u00e0 t\u00ecnh tr\u1ea1ng m\u1ed9t trong c\u00e1c ng\u00f3n tay c\u1ee7a b\u1ea1n b\u1ecb k\u1eb9t \u1edf t\u01b0 th\u1ebf cong v\u00e0 c\u00f3 th\u1ec3 du\u1ed7i th\u1eb3ng ra k\u00e8m ti\u1ebfng &#8220;t\u00e1ch&#8221;, gi\u1ed1ng nh\u01b0 c\u00f2 s\u00fang \u0111\u01b0\u1ee3c b\u00f3p v\u00e0 nh\u1ea3 ra. N\u1ebfu b\u1ea1n \u0111\u00e3 t\u1eebng b\u1ecb ng\u00f3n tay c\u00f2 s\u00fang tr\u01b0\u1edbc \u0111\u00e2y, b\u1ea1n s\u1ebd bi\u1ebft t\u00ecnh tr\u1ea1ng n\u00e0y kh\u00f3 ch\u1ecbu v\u00e0 h\u1ea1n ch\u1ebf nh\u01b0 th\u1ebf n\u00e0o. Do \u0111\u00f3, vi\u1ec7c ng\u0103n ng\u1eeba t\u00e1i ph\u00e1t l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft \u0111\u1ec3 duy tr\u00ec s\u1ee9c kh\u1ecfe b\u00e0n tay v\u00e0 tr\u00e1nh nh\u1eefng kh\u00f3 ch\u1ecbu trong t\u01b0\u01a1ng lai.<\/p>\n<p>\u0110\u1ec3 h\u1ed7 tr\u1ee3 b\u1ea1n, Advanced Hand, Wrist &amp; Nerve t\u1ea1i Singapore, d\u1eabn \u0111\u1ea7u b\u1edfi <a href=\"https:\/\/advancedhand-stg.sgestaging.com\/vi\/\" target=\"_blank\" rel=\"noopener\">b\u00e1c s\u0129 chuy\u00ean khoa tay<\/a> Dr. Jacqueline Tan, \u0111\u00e3 t\u1ed5ng h\u1ee3p m\u1ed9t b\u1ed9 chi\u1ebfn l\u01b0\u1ee3c ph\u00f2ng ng\u1eeba hi\u1ec7u qu\u1ea3 gi\u00fap duy tr\u00ec s\u1ee9c kh\u1ecfe b\u00e0n tay v\u00e0 gi\u1ea3m nguy c\u01a1 t\u00e1i ph\u00e1t ng\u00f3n tay c\u00f2 s\u00fang. H\u00e3y \u0111\u1ecdc ti\u1ebfp \u0111\u1ec3 t\u00ecm hi\u1ec3u th\u00eam.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Tranh_Cac_Chuyen_Dong_Tay_Lap_Di_Lap_Lai\"><\/span>Tr\u00e1nh C\u00e1c Chuy\u1ec3n \u0110\u1ed9ng Tay L\u1eb7p \u0110i L\u1eb7p L\u1ea1i<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/advancedhand-stg.sgestaging.com\/wp-content\/uploads\/2024\/12\/Young-fitness-woman-runner-stretching-hand-before-run-in-the-park.jpg\" alt=\"Young fitness woman runner stretching hand before run in the park\" width=\"499\" height=\"374\" \/><\/p>\n<p>M\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n ch\u00ednh g\u00e2y ra ng\u00f3n tay c\u00f2 s\u00fang l\u00e0 c\u00e1c chuy\u1ec3n \u0111\u1ed9ng tay l\u1eb7p \u0111i l\u1eb7p l\u1ea1i, \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng chuy\u1ec3n \u0111\u1ed9ng li\u00ean quan \u0111\u1ebfn vi\u1ec7c n\u1eafm b\u1eaft ho\u1eb7c c\u1ea7m n\u1eafm. Nh\u1eefng chuy\u1ec3n \u0111\u1ed9ng l\u1eb7p \u0111i l\u1eb7p l\u1ea1i n\u00e0y c\u00f3 th\u1ec3 l\u00e0m c\u0103ng c\u00e1c g\u00e2n \u1edf ng\u00f3n tay, d\u1eabn \u0111\u1ebfn vi\u00eam v\u00e0 ph\u00e1t tri\u1ec3n ng\u00f3n tay c\u00f2 s\u00fang. \u0110\u1ec3 tr\u00e1nh \u0111i\u1ec1u n\u00e0y, h\u00e3y c\u1ed1 g\u1eafng h\u1ea1n ch\u1ebf c\u00e1c c\u00f4ng vi\u1ec7c \u0111\u00f2i h\u1ecfi ph\u1ea3i c\u1ea7m n\u1eafm li\u00ean t\u1ee5c, ch\u1eb3ng h\u1ea1n nh\u01b0 s\u1eed d\u1ee5ng d\u1ee5ng c\u1ee5 c\u1ea7m tay, g\u00f5 b\u00e0n ph\u00edm trong th\u1eddi gian d\u00e0i ho\u1eb7c ch\u01a1i nh\u1ea1c c\u1ee5 m\u00e0 kh\u00f4ng ngh\u1ec9 ng\u01a1i.<\/p>\n<p>Vi\u1ec7c k\u1ebft h\u1ee3p <a href=\"https:\/\/www.health.harvard.edu\/pain\/exercises-for-pain-free-hands\" target=\"_blank\" rel=\"noopener\">c\u00e1c b\u00e0i t\u1eadp k\u00e9o gi\u00e3n tay<\/a> v\u00e0o th\u00f3i quen h\u00e0ng ng\u00e0y c\u0169ng c\u00f3 th\u1ec3 mang l\u1ea1i l\u1ee3i \u00edch. Nh\u1eefng b\u00e0i t\u1eadp n\u00e0y gi\u00fap duy tr\u00ec s\u1ef1 linh ho\u1ea1t v\u00e0 s\u1ee9c m\u1ea1nh c\u1ee7a c\u00e1c g\u00e2n v\u00e0 c\u01a1 \u1edf b\u00e0n tay, gi\u1ea3m c\u0103ng th\u1eb3ng d\u1eabn \u0111\u1ebfn ng\u00f3n tay c\u00f2 s\u00fang. H\u01a1n n\u1eefa, vi\u1ec7c gi\u1ea3i quy\u1ebft t\u00ecnh tr\u1ea1ng m\u1ea5t \u1ed5n \u0111\u1ecbnh c\u1ed5 tay ti\u1ec1m \u1ea9n th\u00f4ng qua <a href=\"https:\/\/advancedhand-stg.sgestaging.com\/vi\/wrist-specialist-singapore\/wrist-sprain-treatment-singapore\/\">\u0111i\u1ec1u tr\u1ecb bong g\u00e2n c\u1ed5 tay t\u1ea1i Singapore<\/a> k\u1ecbp th\u1eddi \u0111\u1ea3m b\u1ea3o s\u1ef1 ph\u00e2n b\u1ed5 l\u1ef1c c\u01a1 h\u1ecdc ph\u00f9 h\u1ee3p. Ngo\u00e0i ra, s\u1eed d\u1ee5ng c\u00e1c c\u00f4ng c\u1ee5 v\u00e0 thi\u1ebft b\u1ecb c\u00f4ng th\u00e1i h\u1ecdc, ch\u1eb3ng h\u1ea1n nh\u01b0 b\u00e0n ph\u00edm \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1eb7c bi\u1ec7t, c\u00f3 th\u1ec3 gi\u1ea3m \u0111\u00e1ng k\u1ec3 c\u0103ng th\u1eb3ng v\u00e0 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe b\u00e0n tay c\u1ee7a b\u1ea1n.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Nep_Co_Dinh\"><\/span>N\u1eb9p C\u1ed1 \u0110\u1ecbnh<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/advancedhand-stg.sgestaging.com\/wp-content\/uploads\/2024\/12\/Image-of-Finger-Injury.jpg\" alt=\"Image of Finger Injury\" width=\"500\" height=\"375\" \/><\/p>\n<p>N\u1eb9p c\u1ed1 \u0111\u1ecbnh l\u00e0 m\u1ed9t k\u1ef9 thu\u1eadt hi\u1ec7u qu\u1ea3 kh\u00e1c \u0111\u1ec3 ng\u0103n ng\u1eeba t\u00e1i ph\u00e1t ng\u00f3n tay c\u00f2 s\u00fang. N\u1eb9p ho\u1ea1t \u0111\u1ed9ng b\u1eb1ng c\u00e1ch c\u1ed1 \u0111\u1ecbnh ng\u00f3n tay b\u1ecb \u1ea3nh h\u01b0\u1edfng, cho ph\u00e9p g\u00e2n \u0111\u01b0\u1ee3c ngh\u1ec9 ng\u01a1i v\u00e0 l\u00e0nh l\u1ea1i m\u00e0 kh\u00f4ng b\u1ecb c\u0103ng th\u1eb3ng do c\u1eed \u0111\u1ed9ng. \u0110i\u1ec1u n\u00e0y \u0111\u1eb7c bi\u1ec7t h\u1eefu \u00edch v\u00e0o ban \u0111\u00eam, v\u00ec n\u00f3 ng\u0103n b\u1ea1n co c\u00e1c ng\u00f3n tay khi ng\u1ee7 \u2014 m\u1ed9t v\u1ea5n \u0111\u1ec1 th\u01b0\u1eddng g\u1eb7p c\u00f3 th\u1ec3 khi\u1ebfn t\u00ecnh tr\u1ea1ng tr\u1edf n\u00ean t\u1ed3i t\u1ec7 h\u01a1n.<\/p>\n<p>\u0110eo n\u1eb9p th\u01b0\u1eddng xuy\u00ean theo khuy\u1ebfn ngh\u1ecb, \u0111\u1eb7c bi\u1ec7t l\u00e0 trong th\u1eddi gian ngh\u1ec9 ng\u01a1i, c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m \u0111\u00e1ng k\u1ec3 s\u1ef1 t\u00e1i ph\u00e1t c\u1ee7a c\u00e1c tri\u1ec7u ch\u1ee9ng. Ngo\u00e0i ra, n\u1ebfu b\u1ea1n tham gia c\u00e1c ho\u1ea1t \u0111\u1ed9ng ban ng\u00e0y c\u00f3 th\u1ec3 g\u00e2y c\u0103ng th\u1eb3ng cho ng\u00f3n tay, h\u00e3y c\u00e2n nh\u1eafc s\u1eed d\u1ee5ng n\u1eb9p m\u1ec1m \u0111\u1ec3 t\u0103ng th\u00eam s\u1ef1 \u1ed5n \u0111\u1ecbnh. C\u00e1ch ti\u1ebfp c\u1eadn n\u00e0y \u0111\u1ea3m b\u1ea3o r\u1eb1ng ngay c\u1ea3 trong c\u00e1c c\u00f4ng vi\u1ec7c l\u1eb7p \u0111i l\u1eb7p l\u1ea1i, ng\u00f3n tay c\u1ee7a b\u1ea1n v\u1eabn nh\u1eadn \u0111\u01b0\u1ee3c m\u1ed9t m\u1ee9c \u0111\u1ed9 b\u1ea3o v\u1ec7 nh\u1ea5t \u0111\u1ecbnh, gi\u1ea3m kh\u1ea3 n\u0103ng k\u00edch ho\u1ea1t l\u1ea1i t\u00ecnh tr\u1ea1ng n\u00e0y.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Phau_Thuat_Ngon_Tay_Co_Sung\"><\/span>Ph\u1eabu Thu\u1eadt Ng\u00f3n Tay C\u00f2 S\u00fang<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p, ng\u00f3n tay c\u00f2 s\u00fang c\u00f3 th\u1ec3 k\u00e9o d\u00e0i ho\u1eb7c t\u00e1i ph\u00e1t m\u1eb7c d\u00f9 \u0111\u00e3 th\u1ef1c hi\u1ec7n c\u00e1c bi\u1ec7n ph\u00e1p ph\u00f2ng ng\u1eeba, khi\u1ebfn cho <a href=\"https:\/\/advancedhand-stg.sgestaging.com\/vi\/\" target=\"_blank\" rel=\"noopener\">ph\u1eabu thu\u1eadt tay<\/a> tr\u1edf n\u00ean c\u1ea7n thi\u1ebft. \u0110i\u1ec1u n\u00e0y \u0111\u1eb7c bi\u1ec7t \u0111\u00fang n\u1ebfu c\u00e1c tri\u1ec7u ch\u1ee9ng \u0111i k\u00e8m v\u1edbi t\u00ecnh tr\u1ea1ng vi\u00eam kh\u1edbp ti\u1ec1m \u1ea9n, khi \u0111\u00f3 m\u1ed9t k\u1ebf ho\u1ea1ch r\u1ed9ng h\u01a1n nh\u01b0 <a href=\"https:\/\/advancedhand-stg.sgestaging.com\/vi\/hand\/hand-arthritis-treatment-singapore\/\">\u0111i\u1ec1u tr\u1ecb vi\u00eam kh\u1edbp b\u00e0n tay<\/a> c\u0169ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1. Ph\u1eabu thu\u1eadt ng\u00f3n tay c\u00f2 s\u00fang, \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 tenolysis ho\u1eb7c gi\u1ea3i ph\u00f3ng ng\u00f3n tay c\u00f2 s\u00fang, bao g\u1ed3m vi\u1ec7c r\u1ea1ch m\u1ed9t \u0111\u01b0\u1eddng nh\u1ecf \u0111\u1ec3 gi\u1ea3i ph\u00f3ng bao g\u00e2n, cho ph\u00e9p g\u00e2n di chuy\u1ec3n t\u1ef1 do tr\u1edf l\u1ea1i. Tin t\u1ed1t l\u00e0 \u0111\u00e2y th\u01b0\u1eddng l\u00e0 m\u1ed9t th\u1ee7 thu\u1eadt nh\u1ecf v\u1edbi th\u1eddi gian h\u1ed3i ph\u1ee5c nhanh v\u00e0 nhi\u1ec1u ng\u01b0\u1eddi c\u1ea3i thi\u1ec7n \u0111\u00e1ng k\u1ec3 c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a h\u1ecd.<\/p>\n<p>Sau ph\u1eabu thu\u1eadt, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i tu\u00e2n theo l\u1eddi khuy\u00ean c\u1ee7a b\u00e1c s\u0129 ph\u1eabu thu\u1eadt v\u1ec1 ch\u0103m s\u00f3c tay v\u00e0 ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng. Gi\u1ed1ng nh\u01b0 c\u00e1c l\u1ef1a ch\u1ecdn n\u1ed9i soi hi\u1ec7n \u0111\u1ea1i nh\u01b0 <a href=\"https:\/\/advancedhand-stg.sgestaging.com\/vi\/procedures\/wrist-arthroscopy\/\">n\u1ed9i soi c\u1ed5 tay t\u1ea1i Singapore<\/a>, c\u00e1c th\u1ee7 thu\u1eadt h\u1ed3i ph\u1ee5c nhanh n\u00e0y ph\u1ee5 thu\u1ed9c r\u1ea5t nhi\u1ec1u v\u00e0o ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng. V\u1eadt l\u00fd tr\u1ecb li\u1ec7u c\u0169ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c khuy\u1ebfn ngh\u1ecb \u0111\u1ec3 gi\u00fap b\u1ea1n l\u1ea5y l\u1ea1i s\u1ee9c m\u1ea1nh v\u00e0 s\u1ef1 linh ho\u1ea1t \u1edf c\u00e1c ng\u00f3n tay. Tu\u00e2n th\u1ee7 ch\u0103m s\u00f3c h\u1eadu ph\u1eabu th\u00edch h\u1ee3p \u0111\u1ea3m b\u1ea3o k\u1ebft qu\u1ea3 t\u1ed1i \u01b0u v\u00e0 gi\u1ea3m thi\u1ec3u nguy c\u01a1 ng\u00f3n tay c\u00f2 s\u00fang t\u00e1i ph\u00e1t.<\/p>\n<p>T\u00ecm hi\u1ec3u th\u00eam: <a href=\"https:\/\/advancedhand-stg.sgestaging.com\/vi\/hand\/title-recognising-the-differences-between-trigger-finger-and-finger-fractures\/\" target=\"_blank\" rel=\"noopener\">Nh\u1eadn Bi\u1ebft S\u1ef1 Kh\u00e1c Bi\u1ec7t Gi\u1eefa Ng\u00f3n Tay C\u00f2 S\u00fang v\u00e0 G\u00e3y X\u01b0\u01a1ng Ng\u00f3n Tay<\/a><\/p>\n<p>H\u00e3y nh\u1edb r\u1eb1ng, ch\u00eca kh\u00f3a \u0111\u1ec3 ph\u00f2ng ng\u1eeba l\u00e0 s\u1ef1 nh\u1ea5t qu\u00e1n v\u00e0 ch\u00fa \u00fd \u0111\u1ebfn s\u1ee9c kh\u1ecfe b\u00e0n tay c\u1ee7a b\u1ea1n. V\u1edbi nh\u1eefng m\u1eb9o n\u00e0y, b\u1ea1n c\u00f3 th\u1ec3 gi\u1eef cho ng\u00f3n tay c\u00f2 s\u00fang v\u00e0 <a href=\"https:\/\/advancedhand-stg.sgestaging.com\/hand-finger-pain\/\" target=\"_blank\" rel=\"noopener\">\u0111au tay<\/a> tr\u00e1nh xa.<\/p>\n<p>\u0110\u1eebng \u0111\u1ec3 s\u1ef1 kh\u00f3 ch\u1ecbu \u1edf b\u00e0n tay c\u1ea3n tr\u1edf b\u1ea1n n\u1eefa \u2013 <a href=\"https:\/\/advancedhand-stg.sgestaging.com\/contact-us\/\" target=\"_blank\" rel=\"noopener\">h\u00e3y li\u00ean h\u1ec7<\/a> v\u1edbi Advanced Hand, Wrist &amp; Nerve Centre v\u00e0 t\u00ecm hi\u1ec3u v\u1ec1 c\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb ng\u00f3n tay c\u00f2 s\u00fang c\u1ee7a ch\u00fang t\u00f4i \u0111\u1ec3 b\u1eaft \u0111\u1ea7u h\u00e0nh tr\u00ecnh ph\u1ee5c h\u1ed3i v\u00e0 gi\u1ea3i t\u1ecfa.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ng\u00f3n tay c\u00f2 s\u00fang, t\u00ean y khoa l\u00e0 vi\u00eam bao g\u00e2n h\u1eb9p (stenosing tenosynovitis), l\u00e0 t\u00ecnh tr\u1ea1ng m\u1ed9t trong c\u00e1c ng\u00f3n tay c\u1ee7a b\u1ea1n b\u1ecb k\u1eb9t \u1edf t\u01b0 th\u1ebf cong v\u00e0 c\u00f3 th\u1ec3 du\u1ed7i th\u1eb3ng ra k\u00e8m ti\u1ebfng &#8220;t\u00e1ch&#8221;, gi\u1ed1ng nh\u01b0 c\u00f2 s\u00fang \u0111\u01b0\u1ee3c b\u00f3p v\u00e0 nh\u1ea3 ra. N\u1ebfu b\u1ea1n \u0111\u00e3 t\u1eebng b\u1ecb ng\u00f3n tay [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1174,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_titles_title":"","_seopress_titles_desc":"Ng\u0103n ng\u1eeba ng\u00f3n tay c\u00f2 s\u00fang t\u00e1i ph\u00e1t v\u1edbi c\u00e1c m\u1eb9o ph\u00f2ng tr\u00e1nh hi\u1ec7u qu\u1ea3. L\u1eddi khuy\u00ean chuy\u00ean m\u00f4n t\u1eeb b\u00e1c s\u0129 chuy\u00ean khoa tay t\u1ea1i Singapore \u0111\u1ec3 c\u1ea3i thi\u1ec7n ch\u1ee9c n\u0103ng b\u00e0n tay.","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"none","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"both","_seopress_redirections_param":"","_seopress_redirections_type":301,"_seopress_analysis_target_kw":"","inline_featured_image":false,"footnotes":""},"categories":[82],"tags":[62,15,25,19],"class_list":["post-9278","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hand","tag-hand-pain","tag-hand-specialist-singapore","tag-hand-surgery-singapore","tag-trigger-finger-treatment-singapore"],"acf":[],"_links":{"self":[{"href":"https:\/\/advancedhand-stg.sgestaging.com\/vi\/wp-json\/wp\/v2\/posts\/9278","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/advancedhand-stg.sgestaging.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/advancedhand-stg.sgestaging.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/advancedhand-stg.sgestaging.com\/vi\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/advancedhand-stg.sgestaging.com\/vi\/wp-json\/wp\/v2\/comments?post=9278"}],"version-history":[{"count":1,"href":"https:\/\/advancedhand-stg.sgestaging.com\/vi\/wp-json\/wp\/v2\/posts\/9278\/revisions"}],"predecessor-version":[{"id":9281,"href":"https:\/\/advancedhand-stg.sgestaging.com\/vi\/wp-json\/wp\/v2\/posts\/9278\/revisions\/9281"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/advancedhand-stg.sgestaging.com\/vi\/wp-json\/wp\/v2\/media\/1174"}],"wp:attachment":[{"href":"https:\/\/advancedhand-stg.sgestaging.com\/vi\/wp-json\/wp\/v2\/media?parent=9278"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/advancedhand-stg.sgestaging.com\/vi\/wp-json\/wp\/v2\/categories?post=9278"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/advancedhand-stg.sgestaging.com\/vi\/wp-json\/wp\/v2\/tags?post=9278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}