{"id":9002,"date":"2026-03-06T06:32:57","date_gmt":"2026-03-06T06:32:57","guid":{"rendered":"https:\/\/advancedhand-stg.sgestaging.com\/?p=9002"},"modified":"2026-09-14T10:48:19","modified_gmt":"2026-09-14T10:48:19","slug":"understanding-de-quervains-tenosynovitis-management-for-mummys-wrist","status":"publish","type":"post","link":"https:\/\/advancedhand-stg.sgestaging.com\/vi\/blog\/understanding-de-quervains-tenosynovitis-management-for-mummys-wrist\/","title":{"rendered":"T\u00ecm Hi\u1ec3u V\u1ec1 Vi\u00eam Bao Ho\u1ea1t D\u1ecbch G\u00e2n De Quervain"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_86 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/advancedhand-stg.sgestaging.com\/vi\/blog\/understanding-de-quervains-tenosynovitis-management-for-mummys-wrist\/#Trieu_Chung_Cua_Viem_Bao_Hoat_Dich_Gan_De_Quervain\" >Tri\u1ec7u Ch\u1ee9ng C\u1ee7a Vi\u00eam Bao Ho\u1ea1t D\u1ecbch G\u00e2n De Quervain<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/advancedhand-stg.sgestaging.com\/vi\/blog\/understanding-de-quervains-tenosynovitis-management-for-mummys-wrist\/#Nguyen_Nhan_va_Yeu_To_Nguy_Co\" >Nguy\u00ean Nh\u00e2n v\u00e0 Y\u1ebfu T\u1ed1 Nguy C\u01a1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/advancedhand-stg.sgestaging.com\/vi\/blog\/understanding-de-quervains-tenosynovitis-management-for-mummys-wrist\/#Chan_Doan_Viem_Bao_Hoat_Dich_Gan_De_Quervain\" >Ch\u1ea9n \u0110o\u00e1n Vi\u00eam Bao Ho\u1ea1t D\u1ecbch G\u00e2n De Quervain<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/advancedhand-stg.sgestaging.com\/vi\/blog\/understanding-de-quervains-tenosynovitis-management-for-mummys-wrist\/#Kham_Lam_Sang\" >Kh\u00e1m L\u00e2m S\u00e0ng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/advancedhand-stg.sgestaging.com\/vi\/blog\/understanding-de-quervains-tenosynovitis-management-for-mummys-wrist\/#Xet_Nghiem_Lam_Sang\" >X\u00e9t Nghi\u1ec7m L\u00e2m S\u00e0ng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/advancedhand-stg.sgestaging.com\/vi\/blog\/understanding-de-quervains-tenosynovitis-management-for-mummys-wrist\/#Chan_Doan_Hinh_Anh\" >Ch\u1ea9n \u0110o\u00e1n H\u00ecnh \u1ea2nh<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/advancedhand-stg.sgestaging.com\/vi\/blog\/understanding-de-quervains-tenosynovitis-management-for-mummys-wrist\/#Cac_Lua_Chon_Dieu_Tri_Cho_Viem_Bao_Hoat_Dich_Gan_De_Quervain\" >C\u00e1c L\u1ef1a Ch\u1ecdn \u0110i\u1ec1u Tr\u1ecb Cho Vi\u00eam Bao Ho\u1ea1t D\u1ecbch G\u00e2n De Quervain<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/advancedhand-stg.sgestaging.com\/vi\/blog\/understanding-de-quervains-tenosynovitis-management-for-mummys-wrist\/#Dieu_Tri_Khong_Phau_Thuat\" >\u0110i\u1ec1u Tr\u1ecb Kh\u00f4ng Ph\u1eabu Thu\u1eadt<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/advancedhand-stg.sgestaging.com\/vi\/blog\/understanding-de-quervains-tenosynovitis-management-for-mummys-wrist\/#Nep\" >N\u1eb9p<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/advancedhand-stg.sgestaging.com\/vi\/blog\/understanding-de-quervains-tenosynovitis-management-for-mummys-wrist\/#Tiem_Corticosteroid\" >Ti\u00eam Corticosteroid<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/advancedhand-stg.sgestaging.com\/vi\/blog\/understanding-de-quervains-tenosynovitis-management-for-mummys-wrist\/#Dieu_Tri_Phau_Thuat\" >\u0110i\u1ec1u Tr\u1ecb Ph\u1eabu Thu\u1eadt<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/advancedhand-stg.sgestaging.com\/vi\/blog\/understanding-de-quervains-tenosynovitis-management-for-mummys-wrist\/#Phong_Ngua_va_Quan_Ly\" >Ph\u00f2ng Ng\u1eeba v\u00e0 Qu\u1ea3n L\u00fd<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/advancedhand-stg.sgestaging.com\/vi\/blog\/understanding-de-quervains-tenosynovitis-management-for-mummys-wrist\/#Van_Dong_va_Cong_Thai_Hoc\" >V\u1eadn \u0110\u1ed9ng v\u00e0 C\u00f4ng Th\u00e1i H\u1ecdc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/advancedhand-stg.sgestaging.com\/vi\/blog\/understanding-de-quervains-tenosynovitis-management-for-mummys-wrist\/#Cac_Bai_Tap\" >C\u00e1c B\u00e0i T\u1eadp<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/advancedhand-stg.sgestaging.com\/vi\/blog\/understanding-de-quervains-tenosynovitis-management-for-mummys-wrist\/#Khi_Nao_Can_Danh_Gia_Chuyen_Mon\" >Khi N\u00e0o C\u1ea7n \u0110\u00e1nh Gi\u00e1 Chuy\u00ean M\u00f4n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/advancedhand-stg.sgestaging.com\/vi\/blog\/understanding-de-quervains-tenosynovitis-management-for-mummys-wrist\/#Cac_Cau_Hoi_Thuong_Gap\" >C\u00e1c C\u00e2u H\u1ecfi Th\u01b0\u1eddng G\u1eb7p<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/advancedhand-stg.sgestaging.com\/vi\/blog\/understanding-de-quervains-tenosynovitis-management-for-mummys-wrist\/#Cac_Buoc_Tiep_Theo\" >C\u00e1c B\u01b0\u1edbc Ti\u1ebfp Theo<\/a><\/li><\/ul><\/nav><\/div>\n<p>Vi\u00eam bao ho\u1ea1t d\u1ecbch g\u00e2n De Quervain l\u00e0 m\u1ed9t t\u00ecnh tr\u1ea1ng g\u00e2y ra b\u1edfi t\u00ecnh tr\u1ea1ng vi\u00eam c\u00e1c g\u00e2n \u1edf g\u1ed1c ng\u00f3n c\u00e1i, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn l\u1edbp ni\u00eam m\u1ea1c tr\u01a1n c\u1ee7a g\u00e2n, \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 bao ho\u1ea1t d\u1ecbch, v\u00e0 d\u1eabn \u0111\u1ebfn \u0111au, s\u01b0ng v\u00e0 h\u1ea1n ch\u1ebf v\u1eadn \u0111\u1ed9ng.<\/p>\n<p>Th\u00f4ng th\u01b0\u1eddng, c\u00e1c g\u00e2n l\u01b0\u1edbt nh\u1eb9 nh\u00e0ng qua c\u00e1c khoang nh\u1ecf trong c\u1ed5 tay, nh\u01b0ng khi bao ho\u1ea1t d\u1ecbch b\u1ecb vi\u00eam, chuy\u1ec3n \u0111\u1ed9ng n\u00e0y tr\u1edf n\u00ean kh\u00f3 ch\u1ecbu v\u00e0 kh\u00f3 kh\u0103n. T\u00ecnh tr\u1ea1ng n\u00e0y th\u01b0\u1eddng li\u00ean quan \u0111\u1ebfn c\u00e1c c\u1eed \u0111\u1ed9ng l\u1eb7p \u0111i l\u1eb7p l\u1ea1i c\u1ee7a ng\u00f3n c\u00e1i ho\u1eb7c c\u1ed5 tay v\u00e0 c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u00e1c ho\u1ea1t \u0111\u1ed9ng h\u00e0ng ng\u00e0y, ch\u1eb3ng h\u1ea1n nh\u01b0 c\u1ea7m n\u1eafm \u0111\u1ed3 v\u1eadt ho\u1eb7c xoay c\u1ed5 tay.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Trieu_Chung_Cua_Viem_Bao_Hoat_Dich_Gan_De_Quervain\"><\/span>Tri\u1ec7u Ch\u1ee9ng C\u1ee7a Vi\u00eam Bao Ho\u1ea1t D\u1ecbch G\u00e2n De Quervain<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>C\u00e1c tri\u1ec7u ch\u1ee9ng th\u01b0\u1eddng tr\u1edf n\u00ean tr\u1ea7m tr\u1ecdng h\u01a1n khi th\u1ef1c hi\u1ec7n c\u00e1c c\u1eed \u0111\u1ed9ng c\u1ee5 th\u1ec3 c\u1ee7a ng\u00f3n c\u00e1i ho\u1eb7c c\u1ed5 tay v\u00e0 c\u00f3 th\u1ec3 thay \u0111\u1ed5i v\u1ec1 m\u1ee9c \u0111\u1ed9 nghi\u00eam tr\u1ecdng t\u00f9y thu\u1ed9c v\u00e0o th\u1eddi gian m\u1eafc b\u1ec7nh. Trong nh\u1eefng tr\u01b0\u1eddng h\u1ee3p n\u1eb7ng h\u01a1n, ngay c\u1ea3 nh\u1eefng c\u1eed \u0111\u1ed9ng nh\u1ecf c\u1ee7a ng\u00f3n c\u00e1i ho\u1eb7c c\u1ed5 tay c\u0169ng c\u00f3 th\u1ec3 g\u00e2y kh\u00f3 ch\u1ecbu.<\/p>\n<p>C\u00e1c tri\u1ec7u ch\u1ee9ng ph\u1ed5 bi\u1ebfn bao g\u1ed3m:<\/p>\n<ul>\n<li><strong>\u0110au g\u1ea7n g\u1ed1c ng\u00f3n c\u00e1i:<\/strong> C\u1ea3m gi\u00e1c kh\u00f3 ch\u1ecbu c\u00f3 th\u1ec3 lan l\u00ean c\u1eb3ng tay v\u00e0 th\u01b0\u1eddng tr\u1edf n\u00ean t\u1ed3i t\u1ec7 h\u01a1n khi th\u1ef1c hi\u1ec7n c\u00e1c ho\u1ea1t \u0111\u1ed9ng nh\u01b0 v\u00e9o ho\u1eb7c c\u1ea7m n\u1eafm<\/li>\n<li><strong>S\u01b0ng \u1edf ph\u00eda ng\u00f3n c\u00e1i c\u1ee7a c\u1ed5 tay:<\/strong> C\u00f3 th\u1ec3 th\u1ea5y s\u01b0ng g\u1ea7n kh\u1edbp c\u1ed5 tay, \u0111\u00f4i khi k\u00e8m theo c\u00e1c nang ch\u1ee9a d\u1ecbch \u1edf g\u1ed1c ng\u00f3n c\u00e1i<\/li>\n<li><strong>Kh\u00f3 kh\u0103n khi c\u1eed \u0111\u1ed9ng ng\u00f3n c\u00e1i v\u00e0 c\u1ed5 tay:<\/strong> C\u00e1c c\u00f4ng vi\u1ec7c li\u00ean quan \u0111\u1ebfn chuy\u1ec3n \u0111\u1ed9ng c\u1ee7a ng\u00f3n c\u00e1i ho\u1eb7c c\u1ea7m n\u1eafm c\u00f3 th\u1ec3 tr\u1edf n\u00ean ng\u00e0y c\u00e0ng kh\u00f3 kh\u0103n v\u00e0 kh\u00f3 ch\u1ecbu<\/li>\n<li><strong>C\u1ea3m gi\u00e1c b\u1eadt ho\u1eb7c v\u01b0\u1edbng:<\/strong> C\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y ti\u1ebfng l\u00e1ch c\u00e1ch ho\u1eb7c c\u1ea3m gi\u00e1c b\u1eadt khi c\u1eed \u0111\u1ed9ng ng\u00f3n c\u00e1i, th\u01b0\u1eddng do s\u1ef1 h\u1ea1n ch\u1ebf c\u1ee7a g\u00e2n g\u00e2y ra b\u1edfi s\u01b0ng ho\u1eb7c d\u00e0y l\u00ean c\u1ee7a bao g\u00e2n<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Nguyen_Nhan_va_Yeu_To_Nguy_Co\"><\/span>Nguy\u00ean Nh\u00e2n v\u00e0 Y\u1ebfu T\u1ed1 Nguy C\u01a1<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><a href=\"https:\/\/advancedhand-stg.sgestaging.com\/vi\/wrist-specialist-singapore\/dequervains-tenosynovitis-treatment-singapore\/\">Vi\u00eam bao ho\u1ea1t d\u1ecbch g\u00e2n De Quervain<\/a> th\u01b0\u1eddng do c\u0103ng th\u1eb3ng ho\u1eb7c \u00e1p l\u1ef1c l\u1eb7p \u0111i l\u1eb7p l\u1ea1i l\u00ean c\u00e1c g\u00e2n ng\u00f3n c\u00e1i, v\u1edbi m\u1ed9t s\u1ed1 y\u1ebfu t\u1ed1 g\u00f3p ph\u1ea7n.<\/p>\n<ul>\n<li><strong>C\u00e1c c\u1eed \u0111\u1ed9ng tay l\u1eb7p \u0111i l\u1eb7p l\u1ea1i:<\/strong> C\u00e1c h\u00e0nh \u0111\u1ed9ng nh\u01b0 \u0111\u00e1nh m\u00e1y, l\u00e0m v\u01b0\u1eddn ho\u1eb7c b\u1ebf tr\u1ebb b\u1eb1ng c\u00e1ch d\u00f9ng ng\u00f3n c\u00e1i l\u00e0m \u0111\u00f2n b\u1ea9y c\u00f3 th\u1ec3 g\u00e2y c\u0103ng th\u1eb3ng cho c\u00e1c g\u00e2n theo th\u1eddi gian, k\u00edch th\u00edch bao g\u00e2n v\u00e0 d\u1eabn \u0111\u1ebfn d\u00e0y l\u00ean v\u00e0 h\u1ea1n ch\u1ebf v\u1eadn \u0111\u1ed9ng<\/li>\n<li><strong>Ch\u1ea5n th\u01b0\u01a1ng tr\u1ef1c ti\u1ebfp v\u00e0o c\u1ed5 tay ho\u1eb7c ng\u00f3n c\u00e1i:<\/strong> Ch\u1ea5n th\u01b0\u01a1ng nh\u01b0 g\u00e3y x\u01b0\u01a1ng c\u1ed5 tay c\u00f3 th\u1ec3 l\u00e0m t\u0103ng \u00e1p l\u1ef1c l\u00ean c\u00e1c g\u00e2n ho\u1eb7c d\u1eabn \u0111\u1ebfn h\u00ecnh th\u00e0nh m\u00f4 s\u1eb9o l\u00e0m suy gi\u1ea3m chuy\u1ec3n \u0111\u1ed9ng c\u1ee7a g\u00e2n<\/li>\n<li><strong>C\u00e1c b\u1ec7nh l\u00fd vi\u00eam:<\/strong> C\u00e1c r\u1ed1i lo\u1ea1n nh\u01b0 vi\u00eam kh\u1edbp d\u1ea1ng th\u1ea5p c\u00f3 th\u1ec3 l\u00e0m t\u0103ng kh\u1ea3 n\u0103ng ph\u00e1t tri\u1ec3n t\u00ecnh tr\u1ea1ng n\u00e0y b\u1eb1ng c\u00e1ch \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a g\u00e2n<\/li>\n<li><strong>Thay \u0111\u1ed5i n\u1ed9i ti\u1ebft t\u1ed1:<\/strong> Mang thai v\u00e0 cho con b\u00fa c\u00f3 li\u00ean quan \u0111\u1ebfn nguy c\u01a1 cao h\u01a1n, c\u00f3 th\u1ec3 do s\u1ef1 dao \u0111\u1ed9ng n\u1ed9i ti\u1ebft t\u1ed1 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn \u0111\u1ed9 \u0111\u00e0n h\u1ed3i c\u1ee7a g\u00e2n v\u00e0 d\u00e2y ch\u1eb1ng<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Chan_Doan_Viem_Bao_Hoat_Dich_Gan_De_Quervain\"><\/span>Ch\u1ea9n \u0110o\u00e1n Vi\u00eam Bao Ho\u1ea1t D\u1ecbch G\u00e2n De Quervain<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Ch\u1ea9n \u0111o\u00e1n \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n ch\u1ee7 y\u1ebfu th\u00f4ng qua kh\u00e1m l\u00e2m s\u00e0ng b\u1edfi b\u00e1c s\u0129 ch\u1ea5n th\u01b0\u01a1ng ch\u1ec9nh h\u00ecnh ho\u1eb7c b\u00e1c s\u0129 ph\u1eabu thu\u1eadt t\u1ea1o h\u00ecnh c\u00f3 chuy\u00ean m\u00f4n s\u00e2u v\u1ec1 c\u00e1c b\u1ec7nh l\u00fd b\u00e0n tay v\u00e0 c\u1ed5 tay, v\u1edbi vi\u1ec7c \u0111\u00e1nh gi\u00e1 t\u1eadp trung v\u00e0o s\u01b0ng, \u0111au khi \u1ea5n v\u00e0 h\u1ea1n ch\u1ebf c\u1eed \u0111\u1ed9ng ng\u00f3n c\u00e1i.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Kham_Lam_Sang\"><\/span>Kh\u00e1m L\u00e2m S\u00e0ng<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Kh\u00e1m l\u00e2m s\u00e0ng \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n \u0111\u1ec3 \u0111\u00e1nh gi\u00e1 t\u00ecnh tr\u1ea1ng s\u01b0ng, \u0111au khi \u1ea5n v\u00e0 h\u1ea1n ch\u1ebf c\u1eed \u0111\u1ed9ng ng\u00f3n c\u00e1i. Trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p, c\u00e1c nang ch\u1ee9a d\u1ecbch \u1edf g\u1ed1c ng\u00f3n c\u00e1i c\u0169ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c nh\u00ecn th\u1ea5y khi kh\u00e1m.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Xet_Nghiem_Lam_Sang\"><\/span>X\u00e9t Nghi\u1ec7m L\u00e2m S\u00e0ng<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>X\u00e9t nghi\u1ec7m l\u00e2m s\u00e0ng th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nh\u1ea5t bao g\u1ed3m vi\u1ec7c b\u1ec7nh nh\u00e2n g\u1eadp ng\u00f3n c\u00e1i v\u00e0o l\u00f2ng b\u00e0n tay, n\u1eafm c\u00e1c ng\u00f3n tay th\u00e0nh n\u1eafm \u0111\u1ea5m v\u00e0 nghi\u00eang c\u1ed5 tay v\u1ec1 ph\u00eda ng\u00f3n \u00fat. Vi\u1ec7c t\u00e1i t\u1ea1o c\u01a1n \u0111au g\u1ea7n g\u1ed1c ng\u00f3n c\u00e1i trong thao t\u00e1c n\u00e0y l\u00e0 m\u1ed9t d\u1ea5u hi\u1ec7u \u0111\u01b0\u1ee3c c\u00f4ng nh\u1eadn c\u1ee7a vi\u00eam bao ho\u1ea1t d\u1ecbch g\u00e2n De Quervain.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Chan_Doan_Hinh_Anh\"><\/span>Ch\u1ea9n \u0110o\u00e1n H\u00ecnh \u1ea2nh<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Ch\u1ee5p X-quang ho\u1eb7c MRI c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c y\u00eau c\u1ea7u \u0111\u1ec3 lo\u1ea1i tr\u1eeb c\u00e1c t\u00ecnh tr\u1ea1ng kh\u00e1c c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c tri\u1ec7u ch\u1ee9ng t\u01b0\u01a1ng t\u1ef1, ch\u1eb3ng h\u1ea1n nh\u01b0 vi\u00eam kh\u1edbp, g\u00e3y x\u01b0\u01a1ng ho\u1eb7c c\u00e1c b\u1ea5t th\u01b0\u1eddng c\u1ea5u tr\u00fac kh\u00e1c \u1edf c\u1ed5 tay. Ch\u1ea9n \u0111o\u00e1n h\u00ecnh \u1ea3nh kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng c\u1ea7n thi\u1ebft \u0111\u1ed1i v\u1edbi c\u00e1c tr\u01b0\u1eddng h\u1ee3p \u0111i\u1ec3n h\u00ecnh v\u00e0 t\u00f9y thu\u1ed9c v\u00e0o quy\u1ebft \u0111\u1ecbnh c\u1ee7a b\u00e1c s\u0129 chuy\u00ean khoa kh\u00e1m b\u1ec7nh.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Cac_Lua_Chon_Dieu_Tri_Cho_Viem_Bao_Hoat_Dich_Gan_De_Quervain\"><\/span>C\u00e1c L\u1ef1a Ch\u1ecdn \u0110i\u1ec1u Tr\u1ecb Cho Vi\u00eam Bao Ho\u1ea1t D\u1ecbch G\u00e2n De Quervain<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0110i\u1ec1u tr\u1ecb t\u1eadp trung v\u00e0o vi\u1ec7c gi\u1ea3m \u0111au, gi\u1ea3m vi\u00eam v\u00e0 c\u1ea3i thi\u1ec7n ch\u1ee9c n\u0103ng. C\u00e1c l\u1ef1a ch\u1ecdn kh\u00f4ng ph\u1eabu thu\u1eadt th\u01b0\u1eddng \u0111\u01b0\u1ee3c xem x\u00e9t tr\u01b0\u1edbc ti\u00ean, v\u1edbi \u0111i\u1ec1u tr\u1ecb ph\u1eabu thu\u1eadt d\u00e0nh cho c\u00e1c tr\u01b0\u1eddng h\u1ee3p m\u00e0 \u0111i\u1ec1u tr\u1ecb b\u1ea3o t\u1ed3n kh\u00f4ng mang l\u1ea1i hi\u1ec7u qu\u1ea3 gi\u1ea3m \u0111au \u0111\u1ea7y \u0111\u1ee7.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Dieu_Tri_Khong_Phau_Thuat\"><\/span>\u0110i\u1ec1u Tr\u1ecb Kh\u00f4ng Ph\u1eabu Thu\u1eadt<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>Ngh\u1ec9 Ng\u01a1i v\u00e0 \u0110i\u1ec1u Ch\u1ec9nh Ho\u1ea1t \u0110\u1ed9ng<\/strong><\/p>\n<p>Tr\u00e1nh c\u00e1c c\u1eed \u0111\u1ed9ng l\u1eb7p \u0111i l\u1eb7p l\u1ea1i c\u1ee7a ng\u00f3n c\u00e1i v\u00e0 c\u1ed5 tay l\u00e0 m\u1ed9t b\u01b0\u1edbc quan tr\u1ecdng trong vi\u1ec7c gi\u1ea3m c\u0103ng th\u1eb3ng cho c\u00e1c g\u00e2n. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 bao g\u1ed3m thay \u0111\u1ed5i c\u00e1c ho\u1ea1t \u0111\u1ed9ng h\u00e0ng ng\u00e0y, ngh\u1ec9 gi\u1ea3i lao th\u01b0\u1eddng xuy\u00ean trong c\u00e1c c\u00f4ng vi\u1ec7c l\u00e0m tr\u1ea7m tr\u1ecdng th\u00eam tri\u1ec7u ch\u1ee9ng v\u00e0 \u0111i\u1ec1u ch\u1ec9nh k\u1ef9 thu\u1eadt n\u00e2ng, v\u00ed d\u1ee5, x\u00fac thay v\u00ec n\u1eafm khi b\u1ebf tr\u1ebb. Ngh\u1ec9 ng\u01a1i th\u01b0\u1eddng \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 b\u1eb1ng c\u00e1ch n\u1eb9p \u0111\u1ec3 cho c\u00e1c g\u00e2n ph\u1ee5c h\u1ed3i.<\/p>\n<h4><span class=\"ez-toc-section\" id=\"Nep\"><\/span>N\u1eb9p<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>N\u1eb9p spica ng\u00f3n c\u00e1i \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 c\u1ed1 \u0111\u1ecbnh c\u1ed5 tay v\u00e0 ng\u00f3n c\u00e1i, h\u1ea1n ch\u1ebf c\u00e1c c\u1eed \u0111\u1ed9ng g\u00e2y k\u00edch \u1ee9ng c\u00e1c g\u00e2n b\u1ecb vi\u00eam. N\u1eb9p gi\u00fap duy tr\u00ec ng\u00f3n c\u00e1i \u1edf v\u1ecb tr\u00ed trung t\u00ednh, gi\u1ea3m c\u0103ng th\u1eb3ng v\u00e0 h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh l\u00e0nh v\u1ebft th\u01b0\u01a1ng. N\u1eb9p \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf ri\u00eang t\u1eeb chuy\u00ean gia tr\u1ecb li\u1ec7u b\u00e0n tay \u0111\u01b0\u1ee3c \u0111i\u1ec1u ch\u1ec9nh ph\u00f9 h\u1ee3p v\u1edbi nhu c\u1ea7u gi\u1ea3i ph\u1eabu c\u1ee7a t\u1eebng c\u00e1 nh\u00e2n, cung c\u1ea5p m\u1ed9t gi\u1ea3i ph\u00e1p chuy\u00ean bi\u1ec7t thay th\u1ebf cho c\u00e1c l\u1ef1a ch\u1ecdn ph\u1ed5 bi\u1ebfn c\u00f3 s\u1eb5n tr\u00ean th\u1ecb tr\u01b0\u1eddng.<\/p>\n<p>Thu\u1ed1c ch\u1ed1ng vi\u00eam kh\u00f4ng steroid nh\u01b0 ibuprofen ho\u1eb7c naproxen c\u00f3 th\u1ec3 gi\u00fap ki\u1ec3m so\u00e1t c\u01a1n \u0111au v\u00e0 s\u01b0ng li\u00ean quan \u0111\u1ebfn vi\u00eam bao ho\u1ea1t d\u1ecbch g\u00e2n De Quervain. C\u00e1c lo\u1ea1i thu\u1ed1c n\u00e0y c\u00f3 s\u1eb5n kh\u00f4ng c\u1ea7n k\u00ea \u0111\u01a1n ho\u1eb7c c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c k\u00ea \u0111\u01a1n \u0111\u1ec3 s\u1eed d\u1ee5ng trong th\u1eddi gian ng\u1eafn. B\u00e1c s\u0129 ho\u1eb7c d\u01b0\u1ee3c s\u0129 c\u00f3 th\u1ec3 t\u01b0 v\u1ea5n v\u1ec1 l\u1ef1a ch\u1ecdn ph\u00f9 h\u1ee3p nh\u1ea5t d\u1ef1a tr\u00ean ho\u00e0n c\u1ea3nh c\u00e1 nh\u00e2n.<\/p>\n<h4><span class=\"ez-toc-section\" id=\"Tiem_Corticosteroid\"><\/span>Ti\u00eam Corticosteroid<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Ti\u00eam corticosteroid tr\u1ef1c ti\u1ebfp v\u00e0o bao g\u00e2n b\u1ecb \u1ea3nh h\u01b0\u1edfng c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m \u0111au v\u00e0 vi\u00eam. Ngo\u00e0i vi\u1ec7c gi\u1ea3m s\u01b0ng, m\u0169i ti\u00eam c\u00f3 th\u1ec3 gi\u00fap l\u00e0m m\u1ec1m bao g\u00e2n, t\u1eeb \u0111\u00f3 c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n chuy\u1ec3n \u0111\u1ed9ng c\u1ee7a g\u00e2n v\u00e0 gi\u1ea3m ma s\u00e1t \u1edf khu v\u1ef1c \u0111\u00f3. B\u00e1c s\u0129 chuy\u00ean khoa s\u1ebd \u0111\u00e1nh gi\u00e1 xem ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb n\u00e0y c\u00f3 ph\u00f9 h\u1ee3p hay kh\u00f4ng d\u1ef1a tr\u00ean c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a t\u1eebng c\u00e1 nh\u00e2n v\u00e0 ph\u1ea3n \u1ee9ng v\u1edbi c\u00e1c ph\u01b0\u01a1ng ph\u00e1p qu\u1ea3n l\u00fd kh\u00e1c.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Dieu_Tri_Phau_Thuat\"><\/span>\u0110i\u1ec1u Tr\u1ecb Ph\u1eabu Thu\u1eadt<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>Gi\u1ea3i Ph\u00f3ng Bao G\u00e2n<\/strong><\/p>\n<p>Khi c\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb kh\u00f4ng ph\u1eabu thu\u1eadt kh\u00f4ng mang l\u1ea1i hi\u1ec7u qu\u1ea3 gi\u1ea3m \u0111au \u0111\u1ea7y \u0111\u1ee7, m\u1ed9t th\u1ee7 thu\u1eadt ph\u1eabu thu\u1eadt c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c xem x\u00e9t \u0111\u1ec3 gi\u1ea3i ph\u00f3ng bao g\u00e2n b\u1ecb ch\u1eadt h\u1eb9p. Th\u1ee7 thu\u1eadt n\u00e0y bao g\u1ed3m m\u1ed9t \u0111\u01b0\u1eddng r\u1ea1ch nh\u1ecf g\u1ea7n khu v\u1ef1c b\u1ecb \u1ea3nh h\u01b0\u1edfng \u0111\u1ec3 t\u1ea1o th\u00eam kh\u00f4ng gian cho c\u00e1c g\u00e2n di chuy\u1ec3n t\u1ef1 do. Th\u1ee7 thu\u1eadt th\u01b0\u1eddng \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n d\u01b0\u1edbi d\u1ea1ng ph\u1eabu thu\u1eadt trong ng\u00e0y d\u01b0\u1edbi g\u00e2y t\u00ea t\u1ea1i ch\u1ed7, v\u00e0 h\u1ea7u h\u1ebft b\u1ec7nh nh\u00e2n c\u00f3 th\u1ec3 v\u1ec1 nh\u00e0 trong c\u00f9ng ng\u00e0y. B\u00e1c s\u0129 chuy\u00ean khoa s\u1ebd th\u1ea3o lu\u1eadn v\u1ec1 vi\u1ec7c li\u1ec7u ph\u1eabu thu\u1eadt c\u00f3 ph\u00f9 h\u1ee3p hay kh\u00f4ng d\u1ef1a tr\u00ean t\u00ednh ch\u1ea5t v\u00e0 th\u1eddi gian c\u1ee7a c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ea1n.<\/p>\n<p><strong>Ph\u1ee5c H\u1ed3i Sau Ph\u1eabu Thu\u1eadt<\/strong><\/p>\n<p>Qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i di\u1ec5n ra theo t\u1eebng giai \u0111o\u1ea1n, v\u1edbi th\u1eddi gian bi\u1ec3u c\u00e1 nh\u00e2n kh\u00e1c nhau t\u00f9y thu\u1ed9c v\u00e0o ngh\u1ec1 nghi\u1ec7p v\u00e0 nhu c\u1ea7u c\u1ee7a cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y.<\/p>\n<ul>\n<li><strong>Tu\u1ea7n 1\u20132:<\/strong> N\u1eb9p spica ng\u00f3n c\u00e1i \u0111\u01b0\u1ee3c gi\u1eef nguy\u00ean cho \u0111\u1ebfn khi c\u1eaft ch\u1ec9; khuy\u1ebfn kh\u00edch c\u00e1c c\u1eed \u0111\u1ed9ng nh\u1eb9 nh\u00e0ng c\u1ee7a ng\u00f3n c\u00e1i v\u00e0 c\u1ed5 tay s\u1edbm \u0111\u1ec3 h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh l\u00e0nh v\u1ebft th\u01b0\u01a1ng.<\/li>\n<li><strong>Tu\u1ea7n 2\u20136:<\/strong> T\u00ecnh tr\u1ea1ng s\u01b0ng gi\u1ea3m d\u1ea7n; c\u00e1c b\u00e0i t\u1eadp t\u0103ng c\u01b0\u1eddng s\u1ee9c m\u1ea1nh ti\u1ebfn tri\u1ec3n, bao g\u1ed3m c\u00e1c \u0111\u1ed9ng t\u00e1c n\u1eafm v\u00e0 \u0111\u1ed1i di\u1ec7n ng\u00f3n c\u00e1i, b\u1eaft \u0111\u1ea7u khi v\u1ebft th\u01b0\u01a1ng \u0111\u00e3 l\u00e0nh.<\/li>\n<li><strong>Tr\u1edf l\u1ea1i l\u00e0m vi\u1ec7c:<\/strong> Nh\u00e2n vi\u00ean v\u0103n ph\u00f2ng c\u00f3 th\u1ec3 tr\u1edf l\u1ea1i l\u00e0m vi\u1ec7c trong v\u00f2ng kho\u1ea3ng hai tu\u1ea7n v\u1edbi c\u00e1c \u0111i\u1ec1u ch\u1ec9nh t\u1ea1m th\u1eddi; nh\u1eefng ng\u01b0\u1eddi l\u00e0m c\u00f4ng vi\u1ec7c ch\u00e2n tay c\u00f3 kh\u1ea3 n\u0103ng c\u1ea7n th\u1eddi gian d\u00e0i h\u01a1n tr\u01b0\u1edbc khi tr\u1edf l\u1ea1i l\u00e0m vi\u1ec7c \u0111\u1ea7y \u0111\u1ee7.<\/li>\n<li><strong>Ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng li\u00ean t\u1ee5c:<\/strong> M\u1ed9t ch\u01b0\u01a1ng tr\u00ecnh tr\u1ecb li\u1ec7u b\u00e0n tay c\u00f3 c\u1ea5u tr\u00fac, \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn b\u1edfi chuy\u00ean gia tr\u1ecb li\u1ec7u ngh\u1ec1 nghi\u1ec7p ho\u1eb7c chuy\u00ean gia v\u1eadt l\u00fd tr\u1ecb li\u1ec7u c\u00f3 \u0111\u00e0o t\u1ea1o n\u00e2ng cao v\u1ec1 ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng b\u00e0n tay, h\u1ed7 tr\u1ee3 ph\u1ee5c h\u1ed3i s\u1ee9c m\u1ea1nh n\u1eafm v\u00e0 ch\u1ee9c n\u0103ng v\u1eadn \u0111\u1ed9ng.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Phong_Ngua_va_Quan_Ly\"><\/span>Ph\u00f2ng Ng\u1eeba v\u00e0 Qu\u1ea3n L\u00fd<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Th\u1ef1c hi\u1ec7n c\u00e1c b\u01b0\u1edbc \u0111\u1ec3 gi\u1ea3m c\u0103ng th\u1eb3ng l\u1eb7p \u0111i l\u1eb7p l\u1ea1i l\u00ean c\u00e1c g\u00e2n ng\u00f3n c\u00e1i c\u00f3 th\u1ec3 gi\u00fap ng\u0103n ng\u1eeba t\u00ecnh tr\u1ea1ng n\u00e0y ph\u00e1t tri\u1ec3n ho\u1eb7c t\u00e1i ph\u00e1t.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Van_Dong_va_Cong_Thai_Hoc\"><\/span>V\u1eadn \u0110\u1ed9ng v\u00e0 C\u00f4ng Th\u00e1i H\u1ecdc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Tr\u00e1nh c\u00e1c c\u1eed \u0111\u1ed9ng k\u00e9o d\u00e0i ho\u1eb7c l\u1eb7p \u0111i l\u1eb7p l\u1ea1i c\u1ee7a ng\u00f3n c\u00e1i v\u00e0 c\u1ed5 tay v\u00e0 ngh\u1ec9 gi\u1ea3i lao th\u01b0\u1eddng xuy\u00ean trong c\u00e1c ho\u1ea1t \u0111\u1ed9ng g\u00e2y c\u0103ng th\u1eb3ng cho b\u00e0n tay l\u00e0 m\u1ed9t bi\u1ec7n ph\u00e1p ph\u00f2ng ng\u1eeba quan tr\u1ecdng. Duy tr\u00ec v\u1ecb tr\u00ed c\u1ed5 tay trung t\u00ednh trong khi th\u1ef1c hi\u1ec7n c\u00e1c c\u00f4ng vi\u1ec7c, \u0111\u1eb7c bi\u1ec7t l\u00e0 t\u1ea1i b\u00e0n l\u00e0m vi\u1ec7c, gi\u00fap gi\u1ea3m thi\u1ec3u c\u0103ng th\u1eb3ng cho g\u00e2n. N\u1ebfu c\u00f3 th\u1ec3, c\u00e1c c\u00f4ng c\u1ee5 c\u00f4ng th\u00e1i h\u1ecdc v\u00e0 k\u1ef9 thu\u1eadt n\u00e2ng \u0111\u00e3 \u0111\u01b0\u1ee3c \u0111i\u1ec1u ch\u1ec9nh c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m t\u1ea3i tr\u1ecdng \u0111\u1eb7t l\u00ean c\u00e1c g\u00e2n ng\u00f3n c\u00e1i trong c\u00e1c ho\u1ea1t \u0111\u1ed9ng h\u00e0ng ng\u00e0y.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Cac_Bai_Tap\"><\/span>C\u00e1c B\u00e0i T\u1eadp<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>C\u00e1c b\u00e0i t\u1eadp nh\u1eb9 nh\u00e0ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c gi\u1edbi thi\u1ec7u trong giai \u0111o\u1ea1n ph\u1ee5c h\u1ed3i, sau khi c\u01a1n \u0111au d\u1eef d\u1ed9i \u0111\u00e3 gi\u1ea3m b\u1edbt. C\u00e1c b\u00e0i t\u1eadp n\u00e0y c\u00f3 th\u1ec3 bao g\u1ed3m g\u1eadp c\u1ed5 tay ch\u1eadm v\u00e0 c\u00e1c c\u1eed \u0111\u1ed9ng nh\u1eb9 nh\u00e0ng t\u1eeb ng\u00f3n c\u00e1i \u0111\u1ebfn \u0111\u1ea7u ng\u00f3n tay \u0111\u1ec3 gi\u00fap ph\u1ee5c h\u1ed3i ph\u1ea1m vi chuy\u1ec3n \u0111\u1ed9ng. C\u00e1c b\u00e0i t\u1eadp ch\u1ec9 n\u00ean \u0111\u01b0\u1ee3c b\u1eaft \u0111\u1ea7u theo l\u1eddi khuy\u00ean c\u1ee7a b\u00e1c s\u0129 chuy\u00ean khoa ho\u1eb7c chuy\u00ean gia tr\u1ecb li\u1ec7u b\u00e0n tay, v\u00ec b\u1eaft \u0111\u1ea7u qu\u00e1 s\u1edbm c\u00f3 th\u1ec3 l\u00e0m tr\u1ea7m tr\u1ecdng th\u00eam c\u00e1c tri\u1ec7u ch\u1ee9ng.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Khi_Nao_Can_Danh_Gia_Chuyen_Mon\"><\/span>Khi N\u00e0o C\u1ea7n \u0110\u00e1nh Gi\u00e1 Chuy\u00ean M\u00f4n<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>C\u00e1c tri\u1ec7u ch\u1ee9ng sau \u0111\u00e2y c\u00f3 th\u1ec3 c\u1ea7n \u0111\u01b0\u1ee3c b\u00e1c s\u0129 \u0111\u00e1nh gi\u00e1:<\/p>\n<ul>\n<li>\u0110au g\u1ea7n g\u1ed1c ng\u00f3n c\u00e1i k\u00e9o d\u00e0i h\u01a1n hai tu\u1ea7n m\u1eb7c d\u00f9 \u0111\u00e3 ngh\u1ec9 ng\u01a1i<\/li>\n<li>S\u01b0ng c\u00f3 th\u1ec3 nh\u00ecn th\u1ea5y \u1edf ph\u00eda ng\u00f3n c\u00e1i c\u1ee7a c\u1ed5 tay<\/li>\n<li>C\u1ea3m gi\u00e1c l\u00e1ch c\u00e1ch ho\u1eb7c b\u1eadt khi c\u1eed \u0111\u1ed9ng ng\u00f3n c\u00e1i<\/li>\n<li>Ng\u00e0y c\u00e0ng kh\u00f3 kh\u0103n khi c\u1ea7m n\u1eafm \u0111\u1ed3 v\u1eadt ho\u1eb7c th\u1ef1c hi\u1ec7n c\u00e1c c\u00f4ng vi\u1ec7c h\u00e0ng ng\u00e0y li\u00ean quan \u0111\u1ebfn ng\u00f3n c\u00e1i ho\u1eb7c c\u1ed5 tay<\/li>\n<li>C\u00e1c tri\u1ec7u ch\u1ee9ng tr\u1edf n\u00ean t\u1ed3i t\u1ec7 h\u01a1n theo th\u1eddi gian ho\u1eb7c kh\u00f4ng c\u1ea3i thi\u1ec7n khi \u0111i\u1ec1u ch\u1ec9nh ho\u1ea1t \u0111\u1ed9ng<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Cac_Cau_Hoi_Thuong_Gap\"><\/span>C\u00e1c C\u00e2u H\u1ecfi Th\u01b0\u1eddng G\u1eb7p<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Vi\u00eam bao ho\u1ea1t d\u1ecbch g\u00e2n De Quervain c\u00f3 t\u1ef1 kh\u1ecfi m\u00e0 kh\u00f4ng c\u1ea7n \u0111i\u1ec1u tr\u1ecb kh\u00f4ng?<\/strong><\/p>\n<p>Trong nh\u1eefng tr\u01b0\u1eddng h\u1ee3p nh\u1eb9, t\u00ecnh tr\u1ea1ng n\u00e0y c\u00f3 th\u1ec3 d\u1ea7n d\u1ea7n c\u1ea3i thi\u1ec7n khi ngh\u1ec9 ng\u01a1i \u0111\u1ea7y \u0111\u1ee7 v\u00e0 tr\u00e1nh c\u00e1c ho\u1ea1t \u0111\u1ed9ng l\u00e0m tr\u1ea7m tr\u1ecdng th\u00eam tri\u1ec7u ch\u1ee9ng. Tuy nhi\u00ean, h\u1ea7u h\u1ebft c\u00e1c tr\u01b0\u1eddng h\u1ee3p \u0111\u1ec1u \u0111\u01b0\u1ee3c h\u01b0\u1edfng l\u1ee3i t\u1eeb vi\u1ec7c \u0111\u00e1nh gi\u00e1 y t\u1ebf k\u1ecbp th\u1eddi \u0111\u1ec3 h\u01b0\u1edbng d\u1eabn qu\u1ea3n l\u00fd ph\u00f9 h\u1ee3p v\u00e0 h\u1ed7 tr\u1ee3 ph\u1ee5c h\u1ed3i ho\u00e0n to\u00e0n.<\/p>\n<p><strong>Vi\u00eam bao ho\u1ea1t d\u1ecbch g\u00e2n De Quervain c\u00f3 th\u1ec3 t\u00e1i ph\u00e1t sau khi \u0111i\u1ec1u tr\u1ecb kh\u00f4ng?<\/strong><\/p>\n<p>T\u00ecnh tr\u1ea1ng n\u00e0y c\u00f3 th\u1ec3 t\u00e1i ph\u00e1t n\u1ebfu c\u0103ng th\u1eb3ng l\u1eb7p \u0111i l\u1eb7p l\u1ea1i, t\u01b0 th\u1ebf b\u00e0n tay v\u00e0 c\u1ed5 tay kh\u00f4ng \u0111\u00fang, ho\u1eb7c c\u00e1c ho\u1ea1t \u0111\u1ed9ng g\u00f3p ph\u1ea7n v\u00e0o s\u1ef1 ph\u00e1t tri\u1ec3n ban \u0111\u1ea7u c\u1ee7a n\u00f3 v\u1eabn ti\u1ebfp t\u1ee5c sau khi \u0111i\u1ec1u tr\u1ecb. C\u00e1c \u0111i\u1ec1u ch\u1ec9nh v\u1ec1 c\u00f4ng th\u00e1i h\u1ecdc v\u00e0 \u0111i\u1ec1u ch\u1ec9nh chuy\u1ec3n \u0111\u1ed9ng cho c\u1ea3 hai tay c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m nguy c\u01a1 n\u00e0y.<\/p>\n<p><strong>C\u00e1c tr\u01b0\u1eddng h\u1ee3p li\u00ean quan \u0111\u1ebfn thai k\u1ef3 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c gi\u1ea3i quy\u1ebft sau khi sinh kh\u00f4ng?<\/strong><\/p>\n<p>Trong nhi\u1ec1u tr\u01b0\u1eddng h\u1ee3p, c\u00e1c tri\u1ec7u ch\u1ee9ng c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n sau khi sinh con khi n\u1ed3ng \u0111\u1ed9 hormone \u1ed5n \u0111\u1ecbnh v\u00e0 c\u00e1c y\u00eau c\u1ea7u v\u1ec1 th\u1ec3 ch\u1ea5t \u0111\u1ed1i v\u1edbi c\u00e1c g\u00e2n ng\u00f3n c\u00e1i, ch\u1eb3ng h\u1ea1n nh\u01b0 n\u00e2ng th\u01b0\u1eddng xuy\u00ean, gi\u1ea3m \u0111i. B\u00e1c s\u0129 chuy\u00ean khoa c\u00f3 th\u1ec3 t\u01b0 v\u1ea5n v\u1ec1 c\u00e1c l\u1ef1a ch\u1ecdn qu\u1ea3n l\u00fd trong v\u00e0 sau khi mang thai.<\/p>\n<p><strong>\u0110i\u1ec1u g\u00ec x\u1ea3y ra n\u1ebfu vi\u00eam bao ho\u1ea1t d\u1ecbch g\u00e2n De Quervain kh\u00f4ng \u0111\u01b0\u1ee3c qu\u1ea3n l\u00fd?<\/strong><\/p>\n<p>N\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c qu\u1ea3n l\u00fd th\u00edch h\u1ee3p, c\u00e1c tri\u1ec7u ch\u1ee9ng c\u00f3 th\u1ec3 tr\u1edf n\u00ean t\u1ed3i t\u1ec7 h\u01a1n theo th\u1eddi gian, khi\u1ebfn c\u00e1c c\u00f4ng vi\u1ec7c h\u00e0ng ng\u00e0y nh\u01b0 c\u1ea7m n\u1eafm, \u0111\u00e1nh m\u00e1y ho\u1eb7c n\u00e2ng \u0111\u1ed3 ng\u00e0y c\u00e0ng kh\u00f3 kh\u0103n. K\u00edch \u1ee9ng g\u00e2n k\u00e9o d\u00e0i c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn c\u1ee9ng kh\u1edbp v\u00e0 h\u1ea1n ch\u1ebf ch\u1ee9c n\u0103ng l\u00e2u d\u00e0i. \u0110\u00e1nh gi\u00e1 s\u1edbm cho ph\u00e9p \u0111i\u1ec1u tr\u1ecb \u0111\u01b0\u1ee3c b\u1eaft \u0111\u1ea7u k\u1ecbp th\u1eddi, th\u01b0\u1eddng h\u1ed7 tr\u1ee3 k\u1ebft qu\u1ea3 t\u1ed1t h\u01a1n.<\/p>\n<p><strong>T\u00f4i n\u00ean tr\u00e1nh nh\u1eefng g\u00ec khi b\u1ecb vi\u00eam bao ho\u1ea1t d\u1ecbch g\u00e2n De Quervain?<\/strong><\/p>\n<p>Trong giai \u0111o\u1ea1n c\u00f3 tri\u1ec7u ch\u1ee9ng, th\u01b0\u1eddng n\u00ean tr\u00e1nh c\u00e1c \u0111\u1ed9ng t\u00e1c n\u1eafm ch\u1eb7t, v\u00e9o ho\u1eb7c v\u1eaft m\u1ea1nh; n\u00e2ng v\u1eadt n\u1eb7ng v\u1edbi c\u1ed5 tay \u1edf t\u01b0 th\u1ebf kh\u00f3 ch\u1ecbu; v\u00e0 c\u00e1c c\u1eed \u0111\u1ed9ng l\u1eb7p \u0111i l\u1eb7p l\u1ea1i c\u1ee7a ng\u00f3n c\u00e1i nh\u01b0 l\u01b0\u1edbt \u0111i\u1ec7n tho\u1ea1i di \u0111\u1ed9ng k\u00e9o d\u00e0i. N\u1ebfu m\u1ed9t ho\u1ea1t \u0111\u1ed9ng g\u00e2y \u0111au, n\u00ean d\u1eebng l\u1ea1i v\u00e0 cho tay ngh\u1ec9 ng\u01a1i.<\/p>\n<p><strong>Ti\u00eam corticosteroid c\u00f3 \u0111au kh\u00f4ng?<\/strong><\/p>\n<p>Vi\u1ec7c ti\u00eam di\u1ec5n ra nhanh ch\u00f3ng v\u00e0 khu v\u1ef1c n\u00e0y \u0111\u01b0\u1ee3c g\u00e2y t\u00ea b\u1eb1ng thu\u1ed1c t\u00ea t\u1ea1i ch\u1ed7 \u0111\u1ec3 gi\u1ea3m thi\u1ec3u kh\u00f3 ch\u1ecbu. B\u1ec7nh nh\u00e2n th\u01b0\u1eddng m\u00f4 t\u1ea3 c\u1ea3m gi\u00e1c &#8220;ch\u00e2m&#8221; ho\u1eb7c &#8220;ch\u00edch&#8221; ng\u1eafn trong qu\u00e1 tr\u00ecnh ti\u00eam. B\u00e1c s\u0129 chuy\u00ean khoa s\u1ebd gi\u1ea3i th\u00edch nh\u1eefng g\u00ec s\u1ebd x\u1ea3y ra v\u00e0 th\u1ea3o lu\u1eadn v\u1ec1 vi\u1ec7c li\u1ec7u ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb n\u00e0y c\u00f3 ph\u00f9 h\u1ee3p hay kh\u00f4ng tr\u01b0\u1edbc khi ti\u1ebfn h\u00e0nh.<\/p>\n<p><strong>Ph\u1eabu thu\u1eadt cho vi\u00eam bao ho\u1ea1t d\u1ecbch g\u00e2n De Quervain c\u00f3 ph\u1ea3i l\u00e0 m\u1ed9t th\u1ee7 thu\u1eadt l\u1edbn kh\u00f4ng?<\/strong><\/p>\n<p>Th\u1ee7 thu\u1eadt n\u00e0y th\u01b0\u1eddng \u0111\u01b0\u1ee3c coi l\u00e0 nh\u1ecf v\u00e0 \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n d\u01b0\u1edbi d\u1ea1ng ph\u1eabu thu\u1eadt trong ng\u00e0y, h\u1ea7u h\u1ebft l\u00e0 d\u01b0\u1edbi g\u00e2y t\u00ea t\u1ea1i ch\u1ed7. B\u00e1c s\u0129 ph\u1eabu thu\u1eadt r\u1ea1ch m\u1ed9t \u0111\u01b0\u1eddng nh\u1ecf \u0111\u1ec3 gi\u1ea3i ph\u00f3ng \u0111\u01b0\u1eddng h\u1ea7m ch\u1eadt h\u1eb9p xung quanh c\u00e1c g\u00e2n. B\u00e1c s\u0129 chuy\u00ean khoa s\u1ebd th\u1ea3o lu\u1eadn chi ti\u1ebft v\u1ec1 th\u1ee7 thu\u1eadt, bao g\u1ed3m c\u1ea3 qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i d\u1ef1 ki\u1ebfn, tr\u01b0\u1edbc khi \u0111\u01b0a ra b\u1ea5t k\u1ef3 quy\u1ebft \u0111\u1ecbnh n\u00e0o.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Cac_Buoc_Tiep_Theo\"><\/span>C\u00e1c B\u01b0\u1edbc Ti\u1ebfp Theo<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>N\u1ebfu b\u1ea1n \u0111ang b\u1ecb \u0111au g\u1ea7n g\u1ed1c ng\u00f3n c\u00e1i, c\u1ea3m gi\u00e1c b\u1eadt ho\u1eb7c v\u01b0\u1edbng khi c\u1eed \u0111\u1ed9ng ng\u00f3n c\u00e1i, ho\u1eb7c ng\u00e0y c\u00e0ng kh\u00f3 kh\u0103n khi c\u1ea7m n\u1eafm ho\u1eb7c th\u1ef1c hi\u1ec7n c\u00e1c c\u00f4ng vi\u1ec7c h\u00e0ng ng\u00e0y li\u00ean quan \u0111\u1ebfn c\u1ed5 tay, h\u00e3y c\u00e2n nh\u1eafc n\u00f3i chuy\u1ec7n v\u1edbi b\u00e1c s\u0129 ph\u1eabu thu\u1eadt b\u00e0n tay \u0111\u1ec3 \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 v\u00e0 h\u01b0\u1edbng d\u1eabn v\u1ec1 c\u00e1c l\u1ef1a ch\u1ecdn qu\u1ea3n l\u00fd ph\u00f9 h\u1ee3p.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vi\u00eam bao ho\u1ea1t d\u1ecbch g\u00e2n De Quervain l\u00e0 m\u1ed9t t\u00ecnh tr\u1ea1ng g\u00e2y ra b\u1edfi t\u00ecnh tr\u1ea1ng vi\u00eam c\u00e1c g\u00e2n \u1edf g\u1ed1c ng\u00f3n c\u00e1i, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn l\u1edbp ni\u00eam m\u1ea1c tr\u01a1n c\u1ee7a g\u00e2n, \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 bao ho\u1ea1t d\u1ecbch, v\u00e0 d\u1eabn \u0111\u1ebfn \u0111au, s\u01b0ng v\u00e0 h\u1ea1n ch\u1ebf v\u1eadn \u0111\u1ed9ng. Th\u00f4ng th\u01b0\u1eddng, c\u00e1c g\u00e2n l\u01b0\u1edbt nh\u1eb9 nh\u00e0ng [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":7165,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_titles_title":"T\u00ecm Hi\u1ec3u V\u1ec1 Vi\u00eam Bao Ho\u1ea1t D\u1ecbch G\u00e2n De Quervain: Nguy\u00ean Nh\u00e2n, Tri\u1ec7u Ch\u1ee9ng & \u0110i\u1ec1u Tr\u1ecb T\u1ea1i Singapore","_seopress_titles_desc":"Vi\u00eam bao ho\u1ea1t d\u1ecbch g\u00e2n De Quervain t\u1ea1i Singapore: T\u00ecm hi\u1ec3u v\u1ec1 nguy\u00ean nh\u00e2n, tri\u1ec7u ch\u1ee9ng v\u00e0 c\u00e1c l\u1ef1a ch\u1ecdn \u0111i\u1ec1u tr\u1ecb c\u00f3 th\u1ec3 gi\u00fap c\u1ea3i thi\u1ec7n c\u01a1n \u0111au \u1edf ng\u00f3n c\u00e1i v\u00e0 c\u1ed5 tay. 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