When the scapholunate ligament tears, the scaphoid and lunate bones lose coordinated movement, which may alter wrist mechanics and potentially lead to progressive joint changes over time. Understanding your injury pattern and seeking early evaluation helps determine whether conservative management or surgical intervention is appropriate to support hand function. How Scapholunate Injuries Occur Fall-related trauma […]
A finger that won’t straighten properly after a ball strike or fall may involve more than simple bruising. The volar plate, a thick ligament on the palm side of each finger joint, absorbs impact forces that would otherwise dislocate the joint, and when it tears or pulls away bone fragments, the injury requires different treatment […]
When the ulnar collateral ligament (UCL) of the thumb tears, the resulting instability affects nearly every hand function requiring precision grip. This ligament stabilises the metacarpophalangeal (MCP) joint during pinching and gripping activities, and its injury, whether from a skiing fall, ball sports injury, or any forceful thumb abduction, can range from a partial sprain […]
The ulnar nerve lies relatively close to the skin at the inner elbow, with minimal surrounding padding, making it highly vulnerable to external pressure. When this nerve becomes compressed or stretched within the cubital tunnel, intermittent numbness and tingling can develop in the ring and little fingers, a pattern distinct from carpal tunnel syndrome, which […]
De Quervain’s tenosynovitis is a condition caused by inflammation of the tendons at the base of the thumb, which affects the smooth lining of the tendons, called the synovium, and leads to pain, swelling, and restricted movement. Normally, the tendons glide effortlessly through small compartments in the wrist, but when the synovium becomes inflamed, this […]
Learn specific techniques to prevent boxing hand injuries, proper taping methods, recovery protocols, and when to see a hand surgeon for finger and knuckle damage.
Learn about boxing wrist injury types, symptoms, and treatment options. Understand fractures, ligament tears, and when to consult a hand surgeon in Singapore.
Learn specific techniques to prevent pickleball wrist strain. Hand surgeon insights on grip mechanics, equipment selection, and injury prevention strategies.
Learn about specific hand and wrist injuries from padel tennis and pickleball, including symptoms, treatment approaches, and prevention strategies.
Learn how osteoporosis affects hand and wrist injury management, from fracture prevention to specialised treatment approaches for fragile bones.
